Colchester 10km
Mussett and Stradling dominate again It was total domination by Colchester Harriers Adrian Mussett and Sarah Stradling yet again at the Colchester 10km where 470 runners completed the course. Mussett ran 32-11 to finsh over 3 minutes clear of Haverings Richard Heath who still clocked a fine 35-28 although going well off course and having to come back from 25th place at 4km ,Heath is moving to Colchester and joining Harriers shortly. It was 3rd place overall for the amazing over 50 Colin Ridley 35-29 with team mate Mark Harrod just behind in 4th spot just missing a personal best by aa... read more