Mussett in good form
The Southend 10km was dogged by a wrong turn on course which saw the runners extend the course by over 300 metres, Adrian Mussett still ran superbly and was runner up behind local man Paul Whittaker. Rebecca Coole also did very well although her time was a minute adrift due to the marshalling error.
A fine effort by Alice Addison saw the Harrier run a personal best 3-10 for 2nd place in the Mablethorpe Marathon. Addison will aim for sub 3 hours next year.
Andrea James won her age group at the Haverhill Triathlon and was second lady overall, while Malcolm Statham clocked his 163rd Marathon in the flower of Suffolk in 3 hours 48 minutes.
Denise Morley was the first lady veteran at the Notley Duathlon with Martyn Clarke a very tired 17th overall.