The Eastern Xc Championship is at Chantry Park Ipswich on Saturday 17 November, senior men and veteran men 45-55 12km , ladies , vet ladies  and vet men 60 6km, due to the cost of entries £9 per person it is not viable for the club to enter 70 runners as was the case last year , so this year if you wish to run you must enter individually on a paper form in the Eastern athletic Association website ( full details are there )  or you can pay me £9 and I will place an entry in on the 27th October as the closing date is 2nd November , under 17’s and below are best to see their team managers to discuss if they wish to run the entry fee for under 17s is £7 per runner . seniors must pay before the entry is sent off.