Age Groups

Races are run for all major age groups from under 13 to senior.


Entry is free and managed by the club.

Please talk to your team manager about your availability.

Where and When

There are usually 5 fixtures from October to March, run on Saturdays. The standard race timetable is as follows

Time Age group(s) Distance
10.30am U13 Boys & U13 Girls 3km
11.00am U15 Boys & U15 Girls 4km
11.30am U17 & U20 Women 5km
12.00pm U17 Men & Senior Women 6km
12:45pm U20 & Senior Men 8.5km


Runners score points in each race based on their position, with the first number of runners for each team counting towards a team score.



Rules and Constitution

Competition rules and constitution