Good run by Elsie at Copenhagen
Colchester Harriers Elsie Bisson knocked 4 minutes off her personal best clocking 3:10 at the Copenhagen marathon
High Easter 10km
It was personal bests for Ian Haw 36:45 and Wayne Cook 37:18 at the High Easter 10km, Laura Shewbridge 39:12 carried on with her improvement finishing 2nd lady and first veteran.
Bury To Clare
James Wright and Paul Rodgers enjoyed the 18.6 mile Bury to Clare off road race, both went off course numerous times as happens in these races, but both recovered with Wright 2nd and Rodgers 6th overall.
The Paras 10 is a tough off road race including a river crossing and smoke bombs, but the three Harriers to finish were successful, David Wright was 18th overall in 1:16 and second in the man and dog category, while Pat marsh ran well to finish 24th in 1:22, with Fay Smalls bravely finishing in 1:45.
The Tattingstone trail race saw Allen Smalls and Sean Ketteridge in their last race before the round Northumberland 100 mile this weekend win over the 9.5 mile course, while Debbie Cattermole and Richard Flutter won the 5.6 mile event.
Colchester Castle Park run continues to shatter records with 485 runners beating the old record by nearly 50. Harriers supplied all the Marshalls and pacers on the day, the winners were Ramadam Osman and Milly Presland making it a Harriers double win. Nathan Filer was runner up for the green vests. At the Mersea park run Ziggy Lampton swept to victory, with Richard Flutter runner up and Debbie Cattermole 1st lady.